A little at a time
It's better to complete a few tasks first before carrying an extra load on your shoulders.
Each task you complete will allow you to add one additional task, up to 10.
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About Mental Health Buddy
Send yourself gentle mental health messages using Mental Health Buddy!
Choose the type of message: advice slips, dad jokes, zen quotes, and stoicism quotes. You will be greeted by a new message every time you open the app or refresh the page. Save your favorite messages to your personal favorites list!
Mental Health Buddy also helps you manage alll your self-care needs throughout the day. Create a handy To-Do List to keeps track of the items on your plate and the ones you've completed.
Peaceful Todos
A little at a time